Resilience is not just about the ability to withstand adversity; it is a multifaceted process that involves adapting, growing, and then thriving in the face of life's challenges. Fostering resilience, developing emotional stamina, cognitive flexibility and giving them a sense of control over their circumstances. For some individuals, resilience is somewhat instinctive. Others, you may find, can have challenges in recovering from loss, trauma, or different levels of adversity. As a Social Worker, Counsellor or Mental Health Practitioner, you will be able to train your clients to have the confidence and competency to engage with adversity. Visit now :- Bloom Roster App There are eight ways we can foster resilience in our clients. Teach them to self-nurture. Creating a self-nurturing practice can not only help us to calm our minds and bodies, but it also prepares us to go forward to engage with whatever life sends our way. We want to assist our clients in looking at why it is ...